It is hard to believe that it has been five weeks since my procedure. Today I have not taken any narcotic pain medications, only tylenol. I still have some minor pain, but it is tolerable so I may not need to take any more
percocet. Last week I had a couple of days where my pain increased, my back hurt so bad and my muscles felt so stiff, but today I am feeling pretty good.
I reached another milestone in my recovery journey - I put my own shoes on by myself! I am as excited as my two year old!
I thought I would share about some of the useful items I use in my daily activities. I have been able to shower by myself about a week after I came home. I attribute this to my awesome transfer bench. It comes out of the tub so I am able to back on to it to sit and then turn around into the tub. I also have my shower head on a hose so it is very easy to shower. I have a long
handeled "poof" that has allowed me to wash my legs even in the early days when I could not bend forward. I also bought a shower caddy that sticks to the wall to hold my shampoo and soap at a handy level for me. I bought one made by
OXO, the suction cups really hold very well. I also purchased some rails for my toilet. It was very easy to install. I never bought an elevated seat, I find the railings have worked fine for me. Lastly I think my walker is great for in the house. I like it more than my crutches for in the house, mostly because when I put my crutches anywhere they fall down. So I use my crutches to go up and down the stairs in my house and out in public. I did purchase a grabber, but I don't really use it. I was able to order all of these items from my pharmacy. Most pharmacies should be able to order them, I just paid cash from my medical flex account and didn't try to turn it into my insurance because I didn't want to bother, but I think some insurances will cover these home
health care items. Some of these items might even be able to be rented, such as the transfer bench.
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My toilet rails
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Shower caddy that attaches to wall
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My transfer bench
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My shower scene